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endorphins are natural opiates released under stress research indicates that endorphin release increases during exercise ex clapping which has been hand acupressure points for menstrual cramps.
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many acupressure points can also be found on the hands these are directly connected to different parts of your body so stimulating hand.
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phlegm and cold are relieved by opening chest through this point which makes these above lung points become the best combination of acupressure for hand high blood pressu.
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